Hypertension, commonly known as high blood pressure, is a prevalent but serious medical condition where the force of blood against the walls of your arteries is consistently too high. This condition can strain the heart, arteries, and organs, increasing the risk of heart disease, stroke, and other health problems if left untreated.

Regular blood pressure checks are essential for early detection and effective management. Lifestyle changes, such as maintaining a healthy diet, regular exercise, managing stress, and limiting alcohol and tobacco use, can significantly lower blood pressure. In some cases, medications may also be necessary to control hypertension.