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Obesity

Obesity

Obesity is a chronic condition characterized by an excess accumulation of body fat that can impair health. It is typically defined by a body mass index (BMI) of 30 or higher. Obesity develops when calorie intake exceeds calorie expenditure over time, leading to weight gain.

  • Genetics: Family history and genetic predisposition can influence body weight.
  • Lifestyle Choices: Poor diet high in calories and low in nutrients, sedentary lifestyle, and lack of physical activity.
  • Environmental Factors: Access to unhealthy foods, socioeconomic status, and cultural factors.
  • Type 2 Diabetes: Insulin resistance and elevated blood sugar levels.
  • Heart Disease: Increased risk of heart attack, stroke, and high blood pressure.
  • Joint Problems: Osteoarthritis and reduced mobility.
  • Sleep Apnea: Breathing problems during sleep.
  • Mental Health Issues: Depression, anxiety, and low self-esteem.